Tel: 07816 890035 
 
Alex Mellor 
I had become increasingly aware of the significant impact grief was having on my life, after the death of my parents and the recent loss of several friends to cancer, as well as having been made redundant and becoming increasingly less mobile. In addition, my son and daughter both work with children and had told me about the profound experience of watching children grieve without knowing how to help them deal with their loss. The Grief Recovery programme taught me to take a series of positive actions which have enabled me to recover from my significant emotional losses and has lead me to enjoy life while remembering precious moments. There isn’t anyone in life who hasn’t experienced some kind of loss. Even if your loss was years ago, it’s never too late to learn how to heal a broken heart. Please give me a call to find out if this approach feels helpful for you too and if you would like me to lead you gently through the action steps to recovery from the pain of loss. 
 
Catherine Best Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Grief when you're looking for love
    For those of us who don't have a significant other, the relationship of our dreams, or have a broken heart, holidays such as birthdays, Valentine's Day and New Year's Eve can feel lonely and difficult.
  • Grief and Disappointment
    Have you ever wondered why it can be so hard to bounce back after a disappointment, such as a missed job opportunity or a change in plans? The answer lies in our hopes, dreams and expectations.
  • When motherhood isn't as expected
    Some of us may struggle with a mixture of complicated feelings on Mothering Sunday - even though we are supposed to "enjoy every minute" of motherhood, things are not always as we expected them to be.

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK
 

Grief Recovery Services I offer 

Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Adult programme to learn how to talk to your children about grief and loss Grief & Bereavement using Grief Recovery Method in a group format Grief Recovery for when you have lost a pet

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Alex Mellor Grief Recovery Specialist operates under licence from Grief Recovery (UK) Ltd. If you have any concerns or questions please call tel 01234 862217 

 
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