In 2008 my son died unexpectedly at 19. I spent many years stuck in feelings of 'why him' and 'if only it hadn't happened'. My life was on hold because I was struggling to move on and I was overwhelmed with feelings of sadness. Nothing helped but when I was introduced to the Grief Recovery Method by a lovely friend, it made sense to me and I could see how it could help so many others so I trained to become a qualified Grief Recovery Specialist.
Working through the method proved to be a game-changer for me, allowing me to recover from that loss and deal with other difficult emotional losses.
If you feel heartbroken or stuck in the sadness of loss, please get in touch with me. There is no obligation or pressure - just a thoughtful conversation to see if this method might be just what you need.