Tel: 07841 425994 
Carol Speed 
I discovered The Grief Recovery Method by chance whilst trying to develop my skills as a teacher of children with complex needs and behaviours. I actually associated the word Grief with death but in reality it can apply to more than 40 human loss experiences. 
The Grief Recovery Method changed my own life significantly and helped me to recover from the loss of my soulmate and husband to cancer. I had tried to find counselling or therapy to help me move forward but was unsuccessful.  
Time does not heal unless you take action. 
Having completed on my own personal loss through The Grief Recovery Method I am now facing life with a lot less pain and allowing myself to have happy memories. 
I can also support children by working with professionals and parents on the ‘Helping Children Deal with Loss’ programme. 
I have a deep love of animals and share my home with 3 dogs, 2 cats and 3 chickens. The Grief Recovery Method also helped me to recover from losing my old labrador who died two days before my husband's funeral. 
I want people to experience and be helped by The Grief Recovery Method. If you would like to know more and are thinking about attending one of the programmes - please phone me for a ‘no obligation’ chat. 
Catherine Best Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • How to survive Valentine's Day
    "Happy Valentine's Day?" Whether this holiday makes you sad, angry or goes by without notice, here are some tips for getting through the day if you feel triggered by the roses, sweets and hearts.
  • Why is it so hard to move on?
    Even though "moving on" is well-intentioned advice, it’s rarely very helpful – if we could move on, most of us would have done it long ago! Here are four reasons why we tend to remain stuck after the end of a relationship.
  • Grief at the Holidays: Tip 8
    Share about those you grieve; it’s a way to honour and include them in the holidays. It's also a way to grow together as a family and help you all feel less alone in your grief.

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK

Grief Recovery Services I offer 

Adult programme to learn how to talk to your children about grief and loss Grief & Bereavement using Grief Recovery Method in a group format Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Grief Recovery for when you have lost a pet

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Carol Speed Grief Recovery Specialist operates under licence from Grief Recovery Europe Ltd. If you have any concerns or questions please call tel 01234 862217 

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