What is The Grief Recovery Method?
How we're different to Cruse
Grief Recovery Blog
Is ‘Super Saturday’ worrying you?
This new layer of anxiety is about loss of safety.
Have you had a Covid Clearout?
We are a nation of grievers due to the losses we’ve experienced this year.
Is Keeping Busy Distracting You from Your Grief?
After a loss, you may consciously or unconsciously keep busy; anything to avoid thinking about that pain.
The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure.
"After the death of my father, the directionless feeling of grief increased daily that I did not know what to do. I realised I needed help in some form, something structured and effective but was uncertain what would help me recover from this life loss.
I must admit I was sceptical at first, but Duncan guided me through the Grief Recovery Method, its structure and practices. Working through the process week by week has allowed me to examine my experience of grief throughout my life and provided me the tools to understand the effect these moments have had on my life and how to accept them. Duncan provided a safe, comfortable environment for me to talk freely about my feelings, listening with understanding and patience.
The course allowed me to gain a wider perspective of my feelings and thoughts, with moments that completely resonated with my personal experience of loss. By the end of the course I was able to understand my relationship with grief and with loss, I was able to express my feelings and complete unresolved matters in a way that allowed me to move on. The Grief Recovery course has enabled me to turn a corner and find my way once again. Thank you."