Tel: 07540425511 
Estelle Mutum 
"I am not what happened to me, I am what I choose to become."  
- Carl Jung 
In 2017 I lost three important people in my life, in a very short time from dementia, cancer and suicide which was devastating. People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. I spent months trying lots of different things to move me out from my deep and painful sadness, feelings of guilt and regret, which then impacted my health, career, wellbeing, family and friends. I am extremely grateful that I found The Grief Recovery Method, it has been the only thing which has given me peace and resolution from the trauma had happened to me. I then knew I had to help and support others, because there is nothing out there! No one teaches us about grief, counselling for me looked backwards and not forwards and other agencies have endless waiting lists! So where do you go...?  
Now I work with others to DISCOVER, GROW and LEARN, I practice and teach The Grief Recovery Method, which includes recovery from all types of losses, this could be divorce, pet loss, moving on from relationships (to name but a few). This long- established programme simply works! So come and join me, and let's start to heal your heart today!  
I hold The Grief Recovery Method® Support Groups and One-On-One Programs in the North East / North Yorkshire Darlington Area - contact me to find out more. 
Catherine Best Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

My Website 

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK

Grief Recovery Services I offer 

Grief support online Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Adult programme to learn how to talk to your children about grief and loss Grief & Bereavement using Grief Recovery Method in a group format Grief Recovery for when you have lost a pet

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

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Estelle Mutum Advanced Grief Recovery Specialist operates under licence from Grief Recovery Europe Ltd. If you have any concerns or questions please call tel 01234 862217 

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