Tel: 07817 293362 
Lindsey Owen Grief Recovery Specialist
Lindsey Owen 
The Grief Recovery Method is the one programme that has enabled me to accept my father leaving suddenly when I was 10 years old and the trauma of events leading up to this. My mother was too heartbroken to talk to me about him and I did not have any contact for the next 16 years until a brief reconciliation. He died suddenly without a chance of me saying goodbye and I had considerable issues around trust because of my childhood. This affected my marriage and I subsequently struggled with my divorce and guilt for my three young children. Other close bereavements had an emotional and physical effect in the following years as well as coping with a young daughter who had a cancer diagnosis. I tried to find ways of coping and ‘healing’ the pain but struggled to find support that would help me to move on. A friend recommended attending the Grief Recovery Method training which was a revelation for me and for the first time in 43 years I felt able to forgive my father and myself for my marriage ending because this enabled me to understand my past emotions and behaviours. 
I am passionate about supporting others experiencing loss and grief and have worked for a hospice in the community which inspired my studies in palliative and supportive care. I’ll support you along the way as a Heart with Ears either 1 to 1 or online so please call for a chat. 
Lindsey Owen Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Grieving the Living
    Alzheimer's Disease results in multiple losses and grief that occurs over years. Here's what to do.
  • Are you drinking too much?
    We’re all human, so we deal with feelings of discomfort in the way we know how. We’re not telling you to feel bad about your drinking behaviour – it’s important right now that we be patient and compassionate with ourselves.
  • Grieving the loss of a pet
    Have you ever lost a pet and found that you’ve grieved in silence?

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK

Grief Recovery Services I offer 

Grief Recovery Method online sessions Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Grief Recovery for when you have lost a pet

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

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Lindsey Owen, Advanced Grief Recovery Specialist operates under licence from Grief Recovery Europe Ltd. If you have any concerns or questions please call tel 01234 862217 

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