Tel: 07939 919715 
Lucy Cowan Advanced Grief Recovery Specialist
 
Lucy Cowan 
In 2016, I lost my unborn child at 23 weeks pregnant. I tried to deal with this grief by myself and then through a professional capacity discovered the Grief Recovery Method. 
 
This programme led to me recovering a better quality of life and helped me to work on other losses that I had experienced in life. I subsequently became a Grief Recovery Specialist and now deliver the Grief Recovery method 1:1 with individuals and their losses. I also run group Grief Recovery Method programnmes and programmes to help parents and professionals in supporting children dealing with loss. 
 
If your heart is broken, if you feel lost or stuck and are struggling with painful memories, I can help you. 
Catherine Best Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Grieving the Living
    Alzheimer's Disease results in multiple losses and grief that occurs over years. Here's what to do.
  • Are you drinking too much?
    We’re all human, so we deal with feelings of discomfort in the way we know how. We’re not telling you to feel bad about your drinking behaviour – it’s important right now that we be patient and compassionate with ourselves.
  • Grieving the loss of a pet
    Have you ever lost a pet and found that you’ve grieved in silence?

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK
 

Grief Recovery Services I offer 

Grief Support Online Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Grief & Bereavement using Grief Recovery Method in a group format Adult programme to learn how to talk to your children about grief and loss Grief Recovery for when you have lost a pet

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

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Lucy Cowan Advanced Grief Recovery Specialist operates under licence from Grief Recovery (UK) Ltd. If you have any concerns or questions please call tel 01234 862217 

 
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