Tel: 01234 862217 
Carole Henderson 
If your heart is broken, if you feel lost or stuck I can help you. 
Since 2009 I have helped hundreds of people heal their hearts using the Grief Recovery Method. No matter what the cause of your loss I will lead you step by step through the process. You will learn how to let go of "would have", "should have", "could have", "if only", and "Why?" that tend to keep us stuck on the hamster wheel of pain. 
We are often told to "let go and move on" and yet no one seems to tell us how to do that. The Grief Recovery Method shows you how - step by step, week by week so not only can you heal from what is currently breaking your heart, you will also learn a set of tools to be equipped against future losses. Call me to find out more - there is no obligation just a gentle chat to find out if this is right for you. 
Catherine Best Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Downplaying Our Losses
    We're all taught no one likes a complainer and that "someone always has it worse than you". But this can mean that we feel obligated to pretend that our losses haven't affected us and that everything is "just fine". What does that do to us in the long term?
  • How to Listen to a Griever
    We all want to help our grieving loved ones, but often the statements we make - even if correct on an intellectual level - are not helpful. Here are a few tips on helping a friend or loved one who has suffered a loss.
  • The Clothes - what to do with the clothes & possessions when someone dies
    Hints and tips on when and how to deal with the clothes when someone you love has died.

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK

Grief Recovery Services I offer 

Adult programme to learn how to talk to your children about grief and loss Grief & Bereavement using Grief Recovery Method in a group format Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Grief Recovery for when you have lost a pet

Follow me on Facebook 

Follow me on Twitter 

Carole Henderson Grief Recovery Specialist operates under licence from Grief Recovery (UK) Ltd. If you have any concerns or questions please call tel 01234 862217 

Our site uses cookies. For more information, see our cookie policy. ACCEPT COOKIES MANAGE SETTINGS