Olivia Nunn 
I undertook the Grief Recovery course in a group format recommended by a friend. It was so life changing that I became a Specialist to help others like you. 
 
Having had the suicide of a close friend followed by the suicide of my fourty-year-old brother six months later I was doing a good job at 'keeping very busy and pretending I was okay' until the death eighteen months later of my father then grandparents all within another year. 
 
Some deaths I could process and deal with and others left so many things left unsaid and unheard, which caused anger, sadness and increased anxiety. 
 
During this period I also chose to divorce and needed to provide emotional stability and support for my three young children. 
 
I can say with complete honesty that as a result of undertaking the Grief Recovery course I am now in a good place- happy in my life. My skills have enabled my children to be open about their feelings and communicate when they are sad. 
 
I was uneasy about doing a group but would recommend it as there is no comparison of losses and I got a lot out of it. 
 
I am happy to chat to you and provide more information - there is no obligation. You have invested time to search out this support so please do contact me so I can help you take the next steps on your journey of recovery. 
 
Olivia Nunn Grief Recovery Specialist

Testimonials 

“I found the content extremely thought provoking which is a good thing. The personal aspects that needed to be identified and acknowledged were sometimes very difficult but at the same time provided a great release. The 1 : 1 sessions were so important and I came to realise within the first 2 sessions that you had to be prepared to commit your whole self to the course in order to get the most out of it. 
For me the entire course has had such a positive effect on my mental health. 
It gave me the opportunity and safe space to confront a very traumatic time in my life and the tools to help me move on. 
I would highly recommend the Grief Recovery Course” - Jane, 2020 
 
“Since doing the course, my attitude towards my mother has changed considerably. I am still in communication with her, but it is now on my terms. If she says anything detrimental to me, I let it go over my head as I refuse to let it upset me. I have found that as I am more in control of when I speak to her, she is absolutely delighted when I telephone. 
To be fair, she rarely says anything nasty these days, I think that because now I am more able to cope and don’t dwell on the past so much, my thinking has become much clearer and more focused on the present. 
We sometimes have to stand up for ourselves and not be a door mat for others to trample on. Your course has given me the tools to do this and for that I am extremely grateful to you. 
I sometimes still do have anxiety issues, but that is something I have to live with now, but at least the episodes are few and far between and bearable. Learning to let go of the past, to enjoy the present and look forward to the future are my goals these days, and so far it is working.”  
-Susan, 2019 

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Grieving the Living
    Alzheimer's Disease results in multiple losses and grief that occurs over years. Here's what to do.
  • Are you drinking too much?
    We’re all human, so we deal with feelings of discomfort in the way we know how. We’re not telling you to feel bad about your drinking behaviour – it’s important right now that we be patient and compassionate with ourselves.
  • Grieving the loss of a pet
    Have you ever lost a pet and found that you’ve grieved in silence?

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK
 

Grief Recovery Services I offer 

Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Grief & Bereavement using Grief Recovery Method in a group format

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

Follow us on Facebook 

Follow us on Twitter 

Olivia Nunn Grief Recovery Specialist operates under licence from Grief Recovery Europe Ltd. If you have any concerns or questions please call tel 01234 862217 

 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings