Tel: 0779 517 2126 
 
Titilola Balogun 
I have experienced many losses including the loss of my dad. His untimely death made me feel terribly sad and incomplete. 
 
The Grief Recovery Programme was impactful and life-changing. It helped me discover the hurt I was still holding on to and aided my recovery process through its structured method. 
 
As a Grief Recovery Specialist, I am equipped to support those who may be experiencing grief resulting from a loss, a broken heart or feel stuck. 
 
If you would like to find out more about the Grief Recovery Programmes I offer, please get in touch. 
Titilola Balogun Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Are you drinking too much?
    We’re all human, so we deal with feelings of discomfort in the way we know how. We’re not telling you to feel bad about your drinking behaviour – it’s important right now that we be patient and compassionate with ourselves.
  • Grieving the loss of a pet
    Have you ever lost a pet and found that you’ve grieved in silence?
  • Anticipating the Death of a Loved One
    Grief is usually associated with the experience of loss, but anticipatory grief can start as soon as you become aware that death is on the cards. Once death is even just a possibility, it wouldn’t be unusual to start grieving.

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK
 

Grief Recovery Services I offer 

Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Adult programme to learn how to talk to your children about grief and loss Grief & Bereavement using Grief Recovery Method in a group format Grief Recovery for when you have lost a pet

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

Follow me on Facebook 

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Titilola Balogun Grief Recovery Specialist operates under licence from Grief Recovery (UK) Ltd. If you have any concerns or questions please call tel 01234 862217 

 
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