We can help you
You’re hurting. You’re stuck with no idea how to move forward except that you know that you don’t want to feel like this anymore. Fond memories turn to pain. “What ifs” circle your head in an unending guessing game that is exhausting. All your hopes, dreams and expectations for the future have been snatched away. No one really seems to understand how much your life is affected by these feelings.
If some or all of this has you nodding your head in agreement then you are suffering with unresolved grief. The good news is we can help you complete all that unfinished business and move on with the rest of your life.
The Grief Recovery Method® Personal Workshop weekend is an intense 2 or 2 ½ day programme where we teach you the small correct actions to help you.
If you have never heard of The Grief Recovery Method before you might find this introduction helpful:
Is a Personal Workshop Weekend right for you?
You have experienced a significant emotional loss of ANY kind ✔
You want to say Goodbye to your pain and move forward with your life ✔
You’re comfortable learning in a group environment ✔
You prefer to do everything “all in one go” ✔
No? if you like to work more slowly with a chance to really reflect on each step then the Grief Recovery Group Programme may be better for you
It is more convenient to be away 2 or 2 ½ days than 2 hours a week ✔
If you’re still not sure give us a call and we’ll be happy to talk through the various programmes and find the best option for you – 01234 862218
"This was a life changing weekend! Learning how to use a set of tools so that grief, that had been locked in and eating away at me for years, could be processed properly. I only wish that I had known about this years ago. The feeling that a mental and physical burden had been lifted from my shoulders was out of this world. A 100% positive experience and many thanks to Grief recovery and to Carole especially for bringing it to the UK."
What is the workshop for?
The workshop is a mix of practical and educational sessions that, step by step, lead you through the process of dealing with your loss or losses. It doesn’t matter whether the loss is through death, divorce or any of the other 40 plus life affecting losses. It doesn’t even matter if you’re not sure which loss you need to work on first! Our objective is to steer you gently through the process and onto completion.
How soon after a loss can I do this?
It is never too soon nor too late to recover. There is no need to wait to feel better. One of the most dangerous myths in society is the idea that time heals all wounds, when in fact all time does is pass. Over time memories may blur and we may get better at pushing the pain deep down inside but this is not healing. Only by taking actions can we heal a broken heart and the fresher the memory the more accurate it’s likely to be. If you broke a leg you’d go to A&E immediately – you wouldn’t wait 3 years. The same is true for a broken heart , why wait?
Who is it with?
In the UK Grief Recovery Method Personal Workshop Weekends are only delivered by Carole Henderson the Director of Grief Recovery (UK) Carole trained personally over 3 years with John James and Russell Friedman, founder and co-authors of the Grief Recovery Handbook and Directors of the Grief Recovery Institute in the US. Find out more about Carole.
Call Carole now on 01234 862218