Tel: 07311 215643 
Yasmin May 
Time heals....then why did I keep having waves of emotional pain from losing mum and dad and sister? Talking therapy helped to a degree but..finally...having done the step by step programme of the Grief Recovery Method...I felt peace...real peace, enough to live my life with memories without the pain. Does this resonate with you? Then take that brave step and get in touch, by your side all the way to complete all the undelivered emotional communications to achieve lightness. 
Yasmin May Grief Recovery Specialist


“I found the confidentiality a paramount as so many personal and emotional issues were being discussed and never felt my trust being betrayed at any point or in anyway. I will be advising anyone to take this as an opportunity to let go of any unwanted baggage past or present.” - Nick R. 
“Yasmin creates a safe space to be able to go into very personal issues. This is so important to be able to be utterly honest with yourself. I wanted a way to process the losses in my life and gain some freedom from the pain and baggage. I am at a point in my life where I want to put down the baggage. This process has enabled me to do that. I recommend using this process to clear out the skeletons. You feel lighter and happier. This is a gift to yourself."  - Sarah N 
“I contacted Yasmin about the Grief Recovery Online Course after being on waiting lists for counselling with the NHS for over a year. I was suffering with PTSD and depression from being sexually assaulted as well as having several other losses in my life over a short period. Yasmin put me at ease straight away, explaining the process and how it would be confidential. She was warm and caring and I felt a connection straight away and knew I could be honest and trust her. I was quite worried about dealing with the biggest loss first but, taking it step by step and with Yasmin encouraging me, I was able to talk about it for the first time in years without breaking down in floods of tears and I felt an instant weight of my shoulders when it was completed. We carried on and did another loss and I really feel I have the tools to continue my recovery."  - Lou C 

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Are you drinking too much?
    We’re all human, so we deal with feelings of discomfort in the way we know how. We’re not telling you to feel bad about your drinking behaviour – it’s important right now that we be patient and compassionate with ourselves.
  • Grieving the loss of a pet
    Have you ever lost a pet and found that you’ve grieved in silence?
  • Anticipating the Death of a Loved One
    Grief is usually associated with the experience of loss, but anticipatory grief can start as soon as you become aware that death is on the cards. Once death is even just a possibility, it wouldn’t be unusual to start grieving.

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK

Grief Recovery Services I offer 

Grief Support Online Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Grief Support Group Helping Children with Loss Programme Pet Loss Support Group

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

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Yasmin May Grief Recovery Specialist operates under licence from Grief Recovery Europe Ltd. If you have any concerns or questions please call tel 01234 862217 

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